Appointments available face to face or via Zoom video or telephone
Appointments available face to face or via Zoom video or telephone
When you get in touch, l will respond to you as soon as possible within 48 hours.
I will send you a secure encrypted electronic form to request some basic details from you and a copy of my Privacy Policy for you to consent to.
Once I have received these from you I will contact you to discuss if you would like to book an initial appointment which can be
This will be a 50 minute appointment to give you an idea of what it might be like to experience a counselling session. (60 mins for couples)
The initial session costs the same as all counselling sessions starting at
In the first session I will ask you to talk a little bit about what has brought you to seek counselling at this time. We will explore how this is impacting on your daily life, work, your relationships as well as your eating and sleeping habits,. We will discuss your existing coping strategies and any other support you have in place.
I will explain a bit more about how I work and we can discuss what you would like to achieve from therapy and how I can best support you.
You can decide how often you would like to meet. Weekly appointments work well, at least initially, but if this does not suit you, we will discuss the frequency that would be best for you.
You can decide if you would like to attend sessions in person at my therapy studio or if you would prefer Zoom video or telephone sessions. You may even decide to have sessions in more than one way to fit into your availability.
You only need to book sessions one at a time so there is no long term commitment. However, you can have as many sessions as you like until you feel better able to manage your life.
You are in control of sessions and can end your therapy at any time.
Have a look at the Frequently asked questions page
If you still have questions, please get in touch and I will answer any further questions you have.
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